Better stock up!

Pattie29

Well-known member
@Driven & @The God Pill In regards to fasting, perhaps before fasting completely, use diatomaceous earth to help purge the gunk in your system so the toxin release will be minimized.
I didn’t know about diatomaceous earth. How do you use it. I want to detox my system before trying fasting. Was doing well on keto, somehow I missed pizza and Ketone went out of the window. So hard trying to get back at it.
 

StillA_WorshiperOfJah

Well-known member
Himalayan salts are consistently good, red hawaiian have been pretty nice lately as well.

Has it helped you or anyone with inflammation and/ elevating glutathione, oxygen or mitochondria? Some have surpassed my record of 48 so I'm interested in learning from anyone.
I have personally experienced improvements with inflammation and my skin usually looks more radiant. Sometimes my fingernails grow more. Obviously some weight loss.
Sorry, I don't know how to measure the other things you mentioned.
My longer fasts are usually 3-5 days. I haven't done any for the last couple of months because my body temperature drops so much. I might do one later this month if the weather improves.
 

PJ54

Well-known member
I didn’t know about diatomaceous earth. How do you use it. I want to detox my system before trying fasting. Was doing well on keto, somehow I missed pizza and Ketone went out of the window. So hard trying to get back at it.
It's a powder you can get at places like the health food store, farming store, & hardware store. Just keep in mind there's s difference from food grade & filter grade (so check to see if it's food grade). As for taking it, mix one teaspoon with water or juice with a plastic spoon (some say a metal spoon reduces efficiency) & drink it once or twice a day. Do this for a week & after go to using a tablespoon & go for at least a week. From there you can go a few months if you wish to continue for other benefits.


 

SusanB

Well-known member
It's a powder you can get at places like the health food store, farming store, & hardware store. Just keep in mind there's s difference from food grade & filter grade (so check to see if it's food grade). As for taking it, mix one teaspoon with water or juice with a plastic spoon (some say a metal spoon reduces efficiency) & drink it once or twice a day. Do this for a week & after go to using a tablespoon & go for at least a week. From there you can go a few months if you wish to continue for other benefits.


Do you take this? I just want to verify personal use.
 

Pattie29

Well-known member
It's a powder you can get at places like the health food store, farming store, & hardware store. Just keep in mind there's s difference from food grade & filter grade (so check to see if it's food grade). As for taking it, mix one teaspoon with water or juice with a plastic spoon (some say a metal spoon reduces efficiency) & drink it once or twice a day. Do this for a week & after go to using a tablespoon & go for at least a week. From there you can go a few months if you wish to continue for other benefits.


Thank you.
 

kirmmy

Well-known member
Your going to need more canned or tinned foods, because if there's an EMP it will turn off the water supply, and it's almost impossible to store enough water to cook and wash with, beans and rice require precious water for washing and cooking.
Not a problem for me. They built this house on an old swamp. My sump pump pit is always full with clean cold water. Well, maybe not that clean. :) What I really need to get is a compact water filtration device. Any suggestions?
 

PJ54

Well-known member
Sawyer filters. You can get them at Walmart.
Excellent Bill and they aren't super expensive. Thanks.
You can use activated charcoal with sand on top to help filter the water. Plus, filter grade (not for consumption) diatomaceous earth can be used from the hardware store. However if all else fails, you can take your water and mix it with a little bleach or alcohol to kill the parasites & such.
 

kirmmy

Well-known member
mix it with a little bleach or alcohol to kill the parasites & such
Alcohol you say! Yes PJ, I'm in!

I'll suffer the apocalypse nicely toasted. I like your thinking. :)
5:2 is where you eat normally 5 days a week and the other 2 you restrict your calories, women 500 and men 600…my mum in law did that one years ago and not only did she lose weight, it lowered her cholesterol too 😃
16:8 is different in that you don’t restrict your calories you just eat in an 8 hr window, for example I’m not a breakfast person so I would start at 1pm and end at 9pm…here’s the science bit…the 16 hours that you are not eating is where the magic happens, your body as you probably know tends to hang onto fat when it thinks there is a famine (you not eating in this instance) but only for 12 hours, after 12 hours your body will have been forced into ketosis (it will burn fat for fuel instead of glucose) so in the 16 hour non eating period (this includes no milk or even sweeteners in hot drinks) your body would fat burn for 4 hours, this includes visceral fat….I have actually done both of these types of intermittent fasting together, a double whammy to the fat you might say 👍🏻😊 hope that helps Kirmmy ☺️
Fantastic! I might try those methods.
 

kirmmy

Well-known member

Trucking Industry Will Be In Dire Straits If Demand Drops To Pre-COVID Levels​

I've got a class 1 but I'll be darned if I go back to that industry. Turdeau wants any driver that crosses the border to get vaxxed. No thanks. You know the true tragedy? When the food shortages start, the last guy to go hungry will be Turdeau...and all the other "world leaders".
 

BARNABY THE DOG.

Well-known member
You can use activated charcoal with sand on top to help filter the water. Plus, filter grade (not for consumption) diatomaceous earth can be used from the hardware store. However if all else fails, you can take your water and mix it with a little bleach or alcohol to kill the parasites & such.
Why not just drink the alcohol and forget about the water? You have to think these things through Bill. Come to think of it, wash everything in bleach while your at it. I don’t know why everyone doesn’t build their house in a swamp like Kirmmy.
 

The God Pill

Well-known member
I know most of us know this already but it's advisable to carefully stock up on band aids sooner rather than later given the covid sorcerers (pharmakeia) invented micro needle mRNA vaccine distributing ones modeled off of snake fangs. Never know when they might roll those out in the more common commercial brands. Also of course they've injected a lot of animals we know they pulled that even on zoo animals for crying out loud so best to have as high a ratio of meat intake organic as well as plants tomatoes and lettuce are especially important in this respect given both US and Russia approved modifying those two plants to produce the spike protein and it's only a hop skip and a jump from there to modify plants to produce adenoviruses that would modify our genes like the Johnson and Johnson covid vax. Also check your pills to see if contents are magnetic as that'd mean they're spiking it with graphene.
 
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BARNABY THE DOG.

Well-known member
I know most of us know this already but it's advisable to carefully stock up on band aids sooner rather than later given the covid sorcerers (pharmakeia) invented micro needle mRNA vaccine distributing ones modeled off of snake fangs. Never know when they might roll those out in the more common commercial brands. Also of course they've injected a lot of animals we know they pulled that even on zoo animals for crying out loud so best to have as high a ratio of meat intake organic with plants tomatoes and lettuce are especially important in this respect given both US and Russia approved modifying those two plants to produce the spike protein and it's only a hop skip and a jump from there to modify plants to produce adenoviruses that would modify our genes like the Johnson and Johnson covid vax. Also check your pills to see if contents are magnetic as that'd mean they're spiking it with graphene.
I wondered why all my medication was stuck to my microwave when I turned it on. Of course, in Britain from the Roman times onwards there was only ever one medication that cured everything. Cod liver Oil, - though during the 1600s, before America was invented, there was a couple of years where we tried out various additions to cod liver oil. These included urine - no problem sourcing that as it was always on tap and everyone knew what was in it. However, snails were included often along with various herbs such as fox glove, which often killed as many as it helped, and of course, we used to strap the ‘bare parts’ of a live chicken to infected parts. When the chicken got ill the doctor concluded that the chicken was drawing out the illness from the patient, so they removed the chicken, washed it, and strapped it back on until either the chicken or patient died. So, if you think for one minute that we Englanders are afraid of Johnson and Johnson and their apothecaries, you underestimate our grit. 👍😋 We we’re using the chicken method of altering DNA long before Johnson and Johnson AND we never had athletes falling down dead either!
 
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