I have heard this before from a couple of reliable sources but didn’t know that it worked with addictions. I have a juicer but it’s hard to get raw food…hard even to find raw milk in my area. And where do you find field-grown frozen wheatgrass?
Are you sure about that? lol Hmm 🧐I didn't want to tell you, but I can't find it. I lost it somewhere.
@Jgremillion83 juicing dandelion greens and the yellow flower part yields shikimic acid which helps cleanse the liver and kidneys, also helps remove toxins from blood.
you can just grow your own in little trays
Thanks surfergirl! 😃
Here's my take on things. So when we look at Bible characters, it is true these are true accounts because the Bible records there imperfections. But think about it, these people still have their names forever recorded in the Bible, God's inspired word. Of course they were imperfect, and of course if it is God's word he would record that. But these people ARE the most exemplary people of all of mankind, other wise they would not be in the Bible.
I love the different viewpoint. Awesome things to consider.
Walking a great idea my wife is much fitter than I she not a jw she does only drinks bottle water so avoids chlorinated water. My only concerns is the plastic bottles. I boil tape water then drink it cold. Any advice.
There is a problem with tray-grown wheatgrass. It all has an invisible mold on it. And if you are sensitive to mold it can really make you sick. And the nasty taste of wheatgrass is the mold, not the wheatgrass. I used to buy shots of it and it always made me feel sick, which I was told was a cleansing reaction. That is simply not true. It is a reaction to ingesting mold. If you are going to plant wheatgrass just scratch up some ground, add a little peat moss and throw the wheatberries down and cover them up with the peat and just add water. Let the sun do the rest. I do that in the summer and get good results. In the winter I buy field-grown wheatgrass online and it never makes me feel queasy. Dynamic Greens
I have one of those bullet things. I know this one is different because it's more of a smoothie than juice, but I can't help but mention it. Frozen banana, peanut butter, protein powder, and milk. So good. Back when I was bodybuilding I had one every day. The only downside really is when you're doing strength training you have to watch your macros. Peanut butter has a lot of fat, which can be a good thing. Fat gets a bad rap, but you still need it. Even saturated fat to an extent is fine as long as its in moderation. But on a strict macro it's easy to exceed your daily intake with too much peanut butter. The powdered kind is a great substitute. All the protein without the fat. And now I think I'm sensitive to dairy so I have to use something other than cows milk. The frozen banana with the milk mixes together like a milkshake. It's delicious. It's filling. Try it if you like bananas. You don't even need to protein powder really. I only needed it for my training. As soon as I am off tobacco for good I'm getting back into health. Maybe even join a gym.
Smoothies are great. I make them in the summer. Not really keen on drinking anything cold in the wintertime. Food is powerful. And if you want to prove that to yourself just go without eating. In just a few hours your body will protest. And that is why fasting is so powerful. Do you want to stop smoking? Stop eating. Just drink fresh juice every few hours. You will feel like you are dying at first. After three days though (the time Jesus spent in the tomb
) the hunger panic will subside. The body will realize that fasting is something good. After about a week you will start to have energy you thought you could only have eating plates full of food. After a couple of weeks on juice, you will feel a lightness in your soul. Breathing will be so wonderful you will gag at the thought of inhaling smoke into your lungs. I am going to attach a PDF I bought a few years ago. I have corresponded with the author a bit. I don't think he will mind. He speaks of a religious experience from the Pentecostal perspective, but he can be forgiven for that. Here is an excerpt from page 7
Have you ever tasted the Thai or Vietnamese bananas? In Hawaii the Apple Banana was very popular as a local backyard banana but a disease spread to them and so they don’t grow as plentiful as they used to. But the Thai and Vietnamese bananas are immune to the “bunchy top” disease of the Apple banana. Anyway, we have 4 types of fruit in our yard. Vietnamese bananas, key lime, avocado and some pitaya. The local bananas in Hawaii are incredibly sweet and almost like a different fruit than store bought bananas. I use the local bananas when I have them in my smoothies. But if you ever get a chance to taste the Vietnamese bananas or Thai bananas they are wonderful but they will spoil you away from the common grocery store banana.
in Alaska is still full winter and pretty heavy snowing. Last year the first spring you could see visibly was in end of April, but on the loco mountains the snow was still heavy which kept the town cool to cold.. This year I think a winter is going to be a little bet longer... so, for now I just try to make a few circles around my apartment. And exercising a slow zumba for my body.I only wish I could do that! ( I do good to walk one block. LOL )
- but at least I can sit outside
My sister put me onto this Canadian gal who has a pretty cool stretching program for older people. It looks easy but it really works, especially for people with a lot of injuries and broken bones. She has videos on YouTube
i love those slow juicers. You can get the best tomato juice results from a slow juicer as it doesn’t produce that scummy dross. I used one on a job i had once. They can be expensive, but it was years ago that i priced one. i think it was around $400.
what about setting tap water out in the open air for ~ 24 hours? i read that much of the chlorine will evaporate out- (not sure that’s the right term). Someone i know does that with tap water for her house plants.
There is more junk in tap water than chlorine. Drugs that get pissed into the sewer system are finding their way into treated tap water. All kinds of drugs. Google it.
