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Nick Pineault - the Emf Guy
Before my work as the EMF Guy, I spent years (2009 - 2016) relentlessly studying nutrition, supplementation, and countless other health modalities.
As the years went by, I saw diet trends come and go. Paleo was strong, and eventually it became the “ancestral health movement”, with some people advocating for a ketogenic diet, and some people experimenting with the carnivore diet.
The same can be said about supplements: Some products were popular and “groundbreaking” around 2010, and are barely talked about today. Supplement trends also come… and go.
But Magnesium is an exception. I started supplementing with it back in 2009, and nearly 15 years later it’s still considered one of the most important supplements to consider using by nearly every single health expert I follow and trust.
Why talk about magnesium, and not calcium, selenium, copper, and countless other minerals?
All of them are important, but there are a few reasons that magnesium is one of the most important minerals you should be aware of:
1. Magnesium deficiency is extremely common (at least 50-80% of the population, depending on which studies you look at)
2. There are also good reasons to think that magnesium deficiency can make you more susceptible to the detrimental effects of EMF exposure (based on the work of Dr. Martin Pall – and the fact that “magnesium has been known to inhibit calcium influx via L-type calcium channel”) (1)
3. For decades, researchers have hypothesized that increased stress levels (from all sources: physical, environmental, psychological, etc.) can lead to faster magnesium depletion. This link is stronger than ever as shown in a recent 2020 review. (2)
Before my work as the EMF Guy, I spent years (2009 - 2016) relentlessly studying nutrition, supplementation, and countless other health modalities.
As the years went by, I saw diet trends come and go. Paleo was strong, and eventually it became the “ancestral health movement”, with some people advocating for a ketogenic diet, and some people experimenting with the carnivore diet.
The same can be said about supplements: Some products were popular and “groundbreaking” around 2010, and are barely talked about today. Supplement trends also come… and go.
But Magnesium is an exception. I started supplementing with it back in 2009, and nearly 15 years later it’s still considered one of the most important supplements to consider using by nearly every single health expert I follow and trust.
Why talk about magnesium, and not calcium, selenium, copper, and countless other minerals?
All of them are important, but there are a few reasons that magnesium is one of the most important minerals you should be aware of:
1. Magnesium deficiency is extremely common (at least 50-80% of the population, depending on which studies you look at)
2. There are also good reasons to think that magnesium deficiency can make you more susceptible to the detrimental effects of EMF exposure (based on the work of Dr. Martin Pall – and the fact that “magnesium has been known to inhibit calcium influx via L-type calcium channel”) (1)
3. For decades, researchers have hypothesized that increased stress levels (from all sources: physical, environmental, psychological, etc.) can lead to faster magnesium depletion. This link is stronger than ever as shown in a recent 2020 review. (2)
The EMF Guy — Your Non-Tinfoil Resource on EMF Protection, Technology & Health
The Science Is Blindingly Clear. Your Cell Phone Is NOT Safe. Neither are your wifi router, so-called "smart" Bluetooth-enabled devices or wearables.
theemfguy.com